Label arithmetic
What a 575 mg Blend Can Hold When 80 mg of It Is Magnesium
Magnesium glycinate is 14.1% magnesium. What 80 mg of it leaves for the other five materials in a 575 mg blend.
The Harmo Brain blog
The Harmo Brain Blog: Five Articles On One Label
Quick answer
Five articles, each following one line of the Harmo Brain label into the research: what a 575 mg blend can hold when 80 mg of it is magnesium, what 80 mg of magnesium glycinate is, why L-carnitine is not acetyl-L-carnitine, the six medicines worth raising, and why a vein herb sits in a focus capsule.
Written by the Harmo Brain Team, with sources linked in the text.
Five articles
Every article on the Harmo Brain blog
Start with the blend arithmetic if you read only one: the other four build on it.
Magnesium
Magnesium Glycinate at 80 mg: What the Dose Is, and What It Is Not
What 80 mg of magnesium is against the Daily Value, the adult allowances and the upper limit for supplements.
Ingredient forms
L-Carnitine or Acetyl-L-Carnitine: Why the Form on the Label Matters
The label names one form of carnitine; the memory research used another. Why the difference matters.
Safety
Harmo Brain and Your Medicines: Six Ingredients, Six Questions
Six ingredients, six questions to take to a prescriber before the first capsule.
Ingredients
Butcher's Broom in a Brain Capsule: What a Circulation Herb Is Doing Here
Butcher’s broom has its trials in leg veins. What it is doing in a focus formula.
How they are written
How the Harmo Brain blog is written
One line of the label each
Every article starts from something printed on the panel: a number, a form, a caution or a name.
Sources in the text
Each claim links to its source where it is made, and each article ends with its own short reference list.
Populations named
When a study was run in people with a diagnosis, or in animals, the sentence says so.
Next
Where to go after the Harmo Brain blog
Reference guides
How to read a focus supplement label in four passes, and ten questions for choosing one.
Supplement Facts
The panel every article starts from, set out line by line.
Pricing
Packs of 2, 3 or 6 bottles, priced at checkout, with 60 days to change your mind.
Official website
Order Harmo Brain on the official website
One capsule a day, 30 to a bottle: 80 mg of magnesium as glycinate inside a 575 mg blend of six named materials. Packs of 2, 3 or 6 are priced at checkout, with 60 days from purchase to change your mind.
Packs of 2, 3 or 6 bottles, priced at checkout · 60 days from purchase to change your mind
One capsule a day · 30 per bottle · lot HAR-26/HA-4569
